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Personal Training Session & Health Check

An experienced Coach will sit down with you to take you through an initial health check and lifestyle analysis including any health and fitness goals you have

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You will then be taken through a 60min 1-1 Personal Training session that will give you massive insight into your current level of fitness and health

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At the end of the session you and your Coach will discuss your current strengths and weaknesses and explore a plan moving forward if this is something you would like to carry on 

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30 Day Unlimited Class Membership

You will initially receive a phone consultation from a Coach to talk through your current fitness level and training goals

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Then your Coach will sign you up to get full access to all of the classes on the current timetable for 30 days

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At the end of your 30 day trial your Coach will sit down with you to get your feedback about the trial and look at a plan moving forward if this is attractive to you

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30 Days Programming & Online Coaching

You will initially receive a phone consultation from a Coach to talk through your current training routine and training goals

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Then your Coach will assign your 30 day program to you specific to the goals discussed in your consult

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Throughout the 30 day Trial your Coach will give you expert advice and help for you to get the most from the program

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At the end of your program your coach will talk with you to discuss your training during the trial and look toward a further training plan moving forward if this is valuable to you

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