"FOR AN EXCELLENT LIFESTYLE"

WELCOME TO FUNCTIONAL FITNESS BRISTOL

 

We believe functional fitness best prepares you for life. Whether your an office worker needing to improve posture, manual worker looking to increase core strength or an athlete needing to up your game - we will give you the tools, knowledge and experience to support you. 

Functional training uses exercise patterns that reflect real-life activities. This mode of training is based on moving dynamically under total body control, with core strength and technique at the heart of every exercise.

We use our knowledge and passion of calisthenics, energy system training, olympic lifting and rehabilitation to progress you through our unique functional levels. You will learn new skills, move and feel better, have fun and look awesome along the way.    

OUR SERVICES

 

We run all our sessions in a unique, fun, and interactive way! Every session is packed with exercises that compliment real-life movements. These are practical/functional movements that we use everyday. No matter what your goals, we have loads of sessions to choose from.

view all our current classes

MEET THE CREW

FOUNDER, DIRECTOR & HEAD TRAINER

 

Our body’s are designed to run, jump, climb, crawl, lift & generally move with ease. My passion lies within functional training, natural & primal movement, calisthenics, gymnastics & obstacle training.

JOEL WOODLEY

DIRECTOR, COACH & HEAD CHEF
 

Ash joined the business as a director in 2018. He loves working with clients creating long-term health strategies and is passionate about nutrition coaching and cooking. He is a specialist olympic lifting and performance coach.

ASH BENNETT

FOUNDER, DIRECTOR & HEAD TRAINER

The 10+ years of experience that I have gained from working within the fitness industry and as a professional athlete have been invaluable in giving me the knowledge, skills & compassion to create positive change in my clients and athletes.

RICHARD BIGNELL

SPORTS MASSAGE THERAPIST

 

Ali works on prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness. Ali provides Sports massage, Injury prevention and Injury rehabilitation. 

ALI WAIN

Functional Fitness Bristol Studio, 177 South Liberty Lane, Ashton, Bristol, BS3 2TN

 

TERMS

PRIVACY

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Functional Fitness Bristol Studio, 177 South Liberty Lane, Ashton, Bristol, BS3 2TN.